Hugh Trenchard 11:25 row
2,520m
Meters
11:25.9
Time
2:16.0
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 109 |
February 20, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 2,520m | 2:16.0 | 139 | 777 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 11:25.9 | 315m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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