Hugh Trenchard 22:04 row
5,024m
Meters
22:04.1
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 98 |
February 24, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 5,024m | 2:11.7 | 153 | 826 | 20 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 22:04.1 | 474m | 2:10.9 | 156 | 836 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.