Hugh Trenchard 39:07 row
9,051
Meters
39:07.2
Time
2:09.6
Pace
553
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 104 |
February 24, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:07.2 | 9,051 | 2:09.6 | 161 | 852 | 553 | 21 | 112 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 115 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 115 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 115 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 | 114 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 117 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 114 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 | 112 |
| 39:07.2 | 915 | 2:15.0 | 142 | 788 | 54 | 21 | 99 |
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Workout Graph
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