Hugh Trenchard 10:31 row
2,420m
Meters
10:31.8
Time
2:10.5
Pace
147
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 111 |
February 28, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.8 | 2,420m | 2:10.5 | 157 | 841 | 23 | 124 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 133 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 129 |
| 10:31.8 | 91m | 2:54.7 | 66 | 525 | 25 | 110 |
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