Hugh Trenchard 3361m row
3,361m
Meters
12:03.1
Time
1:47.5
Pace
254
Calories
164
Heart Rate
Average Watts | 281 |
---|---|
Calories Per Hour | 1267 |
Stroke Rate | 28 |
Stroke Count | 339 |
Drag Factor | 117 |
February 28, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.1 | 3,361m | 1:47.5 | 281 | 1267 | 28 | 164 |
7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 28 | 161 |
4:52.2 | 3,361m | 1:47.3 | 283 | 1273 | 29 | 168 |
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Workout Graph
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