Hugh Trenchard 9:21 row
2,115m
Meters
9:21.9
Time
2:12.8
Pace
126
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
March 20, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,115m | 2:12.8 | 149 | 813 | 21 | 115 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 121 |
| 9:21.9 | 987m | 2:12.6 | 150 | 815 | 21 | 109 |
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Workout Graph
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