Hugh Trenchard 7:52 row
1,106m
Meters
7:52.8
Time
3:33.7
Pace
54
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 115 |
March 23, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.8 | 1,106m | 3:33.7 | 36 | 423 | 26 | 110 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 27 | 107 |
| 7:52.8 | 414m | 3:28.6 | 39 | 432 | 25 | 113 |
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