Hugh Trenchard 39:51 row
10,017m
Meters
39:51.7
Time
1:59.3
Pace
664
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 112 |
March 29, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,017m | 1:59.3 | 206 | 1007 | 23 | 136 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 137 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 137 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 137 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 137 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 138 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 136 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 138 |
| 39:51.7 | 1,216m | 1:59.9 | 203 | 998 | 23 | 135 |
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Workout Graph
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