Hugh Trenchard 16:30 row
3,512m
Meters
16:30.2
Time
2:20.9
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 113 |
April 01, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.2 | 3,512m | 2:20.9 | 125 | 729 | 19 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 16:30.2 | 321m | 2:20.4 | 126 | 734 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.