Hugh Trenchard 13:21 row
3,031m
Meters
13:21.0
Time
2:12.1
Pace
181
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 113 |
April 06, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,031m | 2:12.1 | 152 | 822 | 22 | 134 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 137 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 136 |
| 13:21.0 | 770m | 2:10.5 | 157 | 841 | 23 | 129 |
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