Hugh Trenchard 11:37 row
3,034m
Meters
11:37.2
Time
1:54.8
Pace
212
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 116 |
April 11, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 3,034m | 1:54.8 | 231 | 1094 | 25 | 153 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 139 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 | 160 |
| 11:37.2 | 437m | 1:51.2 | 254 | 1175 | 28 | 160 |
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