Hugh Trenchard 12:50 row
3,022m
Meters
12:50.1
Time
2:07.4
Pace
197
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 116 |
April 11, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 3,022m | 2:07.4 | 169 | 882 | 24 | 129 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 118 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 159 |
| 12:50.1 | 797m | 1:46.7 | 288 | 1291 | 30 | 110 |
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