Hugh Trenchard 14:58 row
3,009m
Meters
14:58.7
Time
2:29.3
Pace
166
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 115 |
April 11, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.7 | 3,009m | 2:29.3 | 105 | 661 | 23 | 114 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 120 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 124 |
| 14:58.7 | 899m | 2:46.1 | 76 | 562 | 24 | 98 |
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