Hugh Trenchard 36:21 row
8,117m
Meters
36:21.0
Time
2:14.3
Pace
478
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 116 |
April 14, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.0 | 8,117m | 2:14.3 | 144 | 796 | 19 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 36:21.0 | 295m | 2:17.2 | 135 | 765 | 19 |
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Workout Graph
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