Hugh Trenchard 11:14 row
2,519m
Meters
11:14.4
Time
2:13.8
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 118 |
April 21, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.4 | 2,519m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 11:14.4 | 279m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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