Hugh Trenchard 11:18 row
2,525m
Meters
11:18.9
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 116 |
April 24, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.9 | 2,525m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 11:18.9 | 291m | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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