Hugh Trenchard 32:47 row
7,516m
Meters
32:47.7
Time
2:10.9
Pace
456
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 116 |
April 27, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.7 | 7,516m | 2:10.9 | 156 | 837 | 22 | 131 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 135 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 141 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 138 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 131 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 129 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 123 |
| 32:47.7 | 636m | 2:11.8 | 153 | 825 | 21 | 120 |
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Workout Graph
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