Hugh Trenchard 5017m row
5,017m
Meters
18:08.1
Time
1:48.4
Pace
375
Calories
166
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 117 |
May 04, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.1 | 5,017m | 1:48.4 | 274 | 1244 | 28 | 166 |
| 7:12.8 | 2,000m | 1:48.2 | 276 | 1250 | 28 | 159 |
| 7:13.5 | 4,000m | 1:48.3 | 275 | 1246 | 28 | 167 |
| 3:41.9 | 5,017m | 1:49.0 | 270 | 1227 | 28 | 173 |
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Workout Graph
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