Hugh Trenchard 32:43 row
7,215m
Meters
32:43.2
Time
2:16.0
Pace
425
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 112 |
May 04, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.2 | 7,215m | 2:16.0 | 139 | 778 | 22 | 126 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 131 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 135 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 133 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 138 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 121 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 119 |
| 32:43.2 | 578m | 2:21.1 | 124 | 728 | 21 | 109 |
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Workout Graph
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