Hugh Trenchard 22:55 row
5,541m
Meters
22:55.8
Time
2:04.1
Pace
357
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 113 |
May 05, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,541m | 2:04.1 | 183 | 929 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 22:55.8 | 580m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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