Hugh Trenchard 5:09 row
1,038m
Meters
5:09.1
Time
2:28.8
Pace
57
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 117 |
May 05, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,038m | 2:28.8 | 106 | 664 | 26 | 98 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 98 |
| 5:09.1 | 21m | 3:36.6 | 34 | 418 | 13 | 98 |
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