Hugh Trenchard 2506m row
2,506m
Meters
9:02.3
Time
1:48.2
Pace
187
Calories
159
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 118 |
May 05, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.3 | 2,506m | 1:48.2 | 276 | 1250 | 28 | 159 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 29 | 152 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 29 | 162 |
| 1:50.6 | 2,506m | 1:49.2 | 268 | 1222 | 28 | 163 |
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Workout Graph
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