Hugh Trenchard 8:09 row
1,572m
Meters
8:09.3
Time
2:35.6
Pace
85
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 116 |
May 05, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.3 | 1,572m | 2:35.6 | 93 | 619 | 24 | 115 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 119 |
| 8:09.3 | 694m | 2:16.3 | 138 | 774 | 23 | 112 |
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Workout Graph
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