Hugh Trenchard 16:38 row
3,610
Meters
16:38.4
Time
2:18.2
Pace
208
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 117 |
May 05, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.4 | 3,610 | 2:18.2 | 132 | 750 | 208 | 21 | 107 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 116 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 113 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 110 |
| 16:38.4 | 304 | 2:41.8 | 83 | 548 | 15 | 23 | 91 |
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Workout Graph
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