Hugh Trenchard 16:38 row
3,610m
Meters
16:38.4
Time
2:18.2
Pace
208
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 117 |
May 05, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.4 | 3,610m | 2:18.2 | 132 | 755 | 21 | 107 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 116 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 113 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 110 |
| 16:38.4 | 304m | 2:41.8 | 83 | 584 | 23 | 91 |
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Workout Graph
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