Hugh Trenchard 7516m row
7,516m
Meters
27:32.6
Time
1:49.9
Pace
552
Calories
164
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 117 |
June 01, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.6 | 7,516m | 1:49.9 | 263 | 1206 | 28 | 164 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 28 | 156 |
| 7:19.4 | 4,000m | 1:49.8 | 264 | 1208 | 28 | 163 |
| 7:19.1 | 6,000m | 1:49.7 | 265 | 1210 | 28 | 168 |
| 5:34.8 | 7,516m | 1:50.4 | 260 | 1194 | 28 | 170 |
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Workout Graph
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