Hugh Trenchard 4133m row
4,133m
Meters
15:03.3
Time
1:49.2
Pace
305
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 119 |
June 04, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 4,133m | 1:49.2 | 268 | 1223 | 27 | 161 |
| 7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 28 | 154 |
| 7:16.2 | 4,000m | 1:49.0 | 270 | 1228 | 28 | 168 |
| 0:29.9 | 4,133m | 1:52.4 | 246 | 1148 | 26 | 161 |
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Workout Graph
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