Hugh Trenchard 8:34 row
1,512m
Meters
8:34.9
Time
2:50.2
Pace
78
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 114 |
June 04, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 1,512m | 2:50.2 | 71 | 544 | 25 | 117 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 131 |
| 8:34.9 | 651m | 2:45.0 | 78 | 567 | 27 | 103 |
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