Hugh Trenchard 7:16 row
2,014m
Meters
7:16.7
Time
1:48.4
Pace
150
Calories
159
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 116 |
June 04, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 2,014m | 1:48.4 | 275 | 1245 | 29 | 159 |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 29 | 160 |
| 7:16.7 | 353m | 1:48.6 | 273 | 1239 | 29 | 159 |
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Workout Graph
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