Hugh Trenchard 1500m row
1,500m
Meters
5:17.3
Time
1:45.7
Pace
115
Calories
159
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 116 |
June 04, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,500m | 1:45.7 | 296 | 1318 | 31 | 159 |
| 1:03.4 | 300m | 1:45.6 | 297 | 1320 | 33 | 148 |
| 1:03.6 | 600m | 1:46.0 | 294 | 1311 | 31 | 158 |
| 1:03.5 | 900m | 1:45.8 | 295 | 1316 | 31 | 162 |
| 1:03.6 | 1,200m | 1:46.0 | 294 | 1311 | 30 | 164 |
| 1:03.3 | 1,500m | 1:45.5 | 298 | 1325 | 31 | 164 |
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Workout Graph
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