Hugh Trenchard 3:44 row
505m
Meters
3:44.5
Time
3:42.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 114 |
June 04, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 505m | 3:42.2 | 32 | 409 | 25 | 111 |
| 3:44.5 | 506m | 3:41.8 | 32 | 410 | 25 | 111 |
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