Hugh Trenchard 1000m row
1,000m
Meters
3:28.3
Time
1:44.1
Pace
76
Calories
157
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 116 |
June 04, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 32 | 157 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 35 | 143 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 33 | 156 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 31 | 161 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 32 | 163 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 33 | 165 |
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Workout Graph
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