Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:42.8
Time
1:42.8
Pace
40
Calories
158
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 542m |
| Overall Time | 2:42.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 116 |
June 04, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 35 | 158 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 35 | 158 |
| r42m |
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Workout Graph
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