Hugh Trenchard 5:22 row
1,147m
Meters
5:22.8
Time
2:20.7
Pace
65
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
June 11, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,147m | 2:20.7 | 126 | 732 | 26 | 115 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 122 |
| 5:22.8 | 54m | 3:31.1 | 37 | 428 | 22 | 109 |
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Workout Graph
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