Hugh Trenchard 3:25 row
512m
Meters
3:25.9
Time
3:21.0
Pace
25
Calories
89
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 106 |
June 11, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.9 | 512m | 3:21.0 | 43 | 448 | 23 | 89 |
| 3:25.9 | 512m | 3:21.0 | 43 | 448 | 23 | 89 |
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