Hugh Trenchard 11:22 row
2,023m
Meters
11:22.0
Time
2:48.5
Pace
105
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 110 |
June 14, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.0 | 2,023m | 2:48.5 | 73 | 551 | 22 | 113 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 118 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 116 |
| 11:22.0 | 204m | 3:20.9 | 43 | 448 | 22 | 107 |
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