Hugh Trenchard 34:33 row
7,526m
Meters
34:33.4
Time
2:17.7
Pace
434
Calories
98
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 114 |
July 01, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.4 | 7,526m | 2:17.7 | 134 | 760 | 21 | 98 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 102 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 101 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 99 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 101 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 101 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 100 |
| 34:33.4 | 961m | 2:22.2 | 122 | 718 | 21 | 88 |
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Workout Graph
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