Hugh Trenchard 10:29 row
2,521m
Meters
10:29.3
Time
2:04.8
Pace
162
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 113 |
August 17, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,521m | 2:04.8 | 180 | 919 | 24 | 157 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 137 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 167 |
| 10:29.3 | 137m | 1:46.9 | 286 | 1285 | 31 | 168 |
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