Hugh Trenchard 10:50 row
2,515m
Meters
10:50.9
Time
2:09.4
Pace
156
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 115 |
August 17, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.9 | 2,515m | 2:09.4 | 162 | 855 | 23 | 156 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 140 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 162 |
| 10:50.9 | 244m | 1:44.3 | 308 | 1361 | 33 | 168 |
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