Hugh Trenchard 10:44 row
2,255
Meters
10:44.9
Time
2:22.9
Pace
128
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 111 |
August 20, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.9 | 2,255 | 2:22.9 | 120 | 714 | 128 | 28 | 124 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 | 126 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 | 125 |
| 10:44.9 | 152 | 2:27.6 | 109 | 641 | 8 | 22 | 123 |
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