Hugh Trenchard 13:57 row
3,021m
Meters
13:57.8
Time
2:18.6
Pace
174
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 111 |
August 20, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.8 | 3,021m | 2:18.6 | 131 | 751 | 21 | 121 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 120 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 125 |
| 13:57.8 | 872m | 2:16.3 | 138 | 775 | 20 | 119 |
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Workout Graph
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