Hugh Trenchard 10:07 row
2,045m
Meters
10:07.4
Time
2:28.5
Pace
114
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 110 |
August 22, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,045m | 2:28.5 | 107 | 667 | 23 | 130 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 137 |
| 10:07.4 | 14m | 4:24.2 | 19 | 365 | 14 | 130 |
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Workout Graph
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