Hugh Trenchard 11:55 row
2,608m
Meters
11:55.0
Time
2:17.0
Pace
152
Calories
122
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 23 |
Stroke Count | 271 |
Drag Factor | 108 |
August 27, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:55.0 | 2,608m | 2:17.0 | 136 | 767 | 23 | 122 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 116 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 120 |
11:55.0 | 383m | 2:30.1 | 103 | 655 | 26 | 131 |
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Workout Graph
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