Hugh Trenchard 3:44 row
512m
Meters
3:44.0
Time
3:38.7
Pace
25
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 112 |
August 27, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 512m | 3:38.7 | 33 | 415 | 30 | 103 |
| 3:44.0 | 513m | 3:38.3 | 34 | 415 | 30 | 103 |
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Workout Graph
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