Hugh Trenchard 2x1000m/3:00r row
2,000m
Meters
6:57.9
Time
1:44.4
Pace
156
Calories
170
Heart Rate
| Rest Distance | 742m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 12:57.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 32 |
| Stroke Count | 411 |
| Drag Factor | 114 |
August 27, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 32 | 170 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 32 | 168 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 33 | 172 |
| r742m |
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Workout Graph
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