Hugh Trenchard 5:56 row
1,003m
Meters
5:56.7
Time
2:57.8
Pace
51
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 112 |
August 27, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,003m | 2:57.8 | 62 | 514 | 25 | 107 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 110 |
| 5:56.7 | 122m | 3:52.3 | 28 | 395 | 28 | 105 |
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Workout Graph
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