Hugh Trenchard 12:36 row
2,750m
Meters
12:36.1
Time
2:17.4
Pace
162
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 108 |
August 31, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 2,750m | 2:17.4 | 135 | 763 | 23 | 135 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 146 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 142 |
| 12:36.1 | 468m | 2:46.7 | 75 | 559 | 24 | 119 |
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