Hugh Trenchard 1:11:17 row
16,522m
Meters
1:11:17.4
Time
2:09.4
Pace
1009
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1458 |
| Drag Factor | 202 |
September 13, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:17.4 | 16,522m | 2:09.4 | 161 | 855 | 20 | 114 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 19 | 113 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 20 | 117 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 20 | 117 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 20 | 117 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 21 | 115 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 | 113 |
| 1:10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 | 113 |
| 1:11:17.4 | 286m | 2:15.3 | 141 | 786 | 20 | 107 |
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Workout Graph
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