Hugh Trenchard 9:44 row
2,020m
Meters
9:44.9
Time
2:24.7
Pace
114
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 114 |
September 15, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,020m | 2:24.7 | 115 | 696 | 27 | 123 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 141 |
| 9:44.9 | 890m | 2:40.0 | 85 | 593 | 26 | 105 |
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Workout Graph
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