Hugh Trenchard 800m row
800m
Meters
2:47.3
Time
1:44.5
Pace
60
Calories
158
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 33 |
| Stroke Count | 94 |
| Drag Factor | 115 |
September 15, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 800m | 1:44.5 | 306 | 1353 | 33 | 158 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 34 | 146 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 35 | 158 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 33 | 163 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 33 | 166 |
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Workout Graph
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