Hugh Trenchard 14:29 row
3,206m
Meters
14:29.6
Time
2:15.6
Pace
188
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 105 |
September 18, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.6 | 3,206m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 14:29.6 | 976m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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